Awareness ·
Prayer or Therapy? Why You Might Need Both
Many people credit faith in their healing. Where spirituality fits in therapy, what research shows, and why prayer and professional help can work side by side.
News & events
Stories, updates and ways to take part across Ghana.
Awareness ·
The Life of the Party Can Be Falling Apart: The Hidden Signs of Smiling Depression
The funniest, most cheerful person in the room can be battling depression and suicidal thoughts in secret. Learn the hidden signs and how to check on a friend.
Awareness ·
Back-to-Back Pregnancies, No Rest, No Help: The Hidden Weight of Postpartum Depression
Back-to-back pregnancies, no rest and no one to talk to. How postpartum depression hides in plain sight, the signs to watch for, and how mothers in Ghana can get help.
Media ·
GASP publishes Ghana guidelines for responsible suicide reporting
Two Ghana-specific tools to help journalists and editors report suicide safely.
Awareness ·
"I Love You. Do You Believe It?" How Mirror Self-Talk and Self-Compassion Can Help
When therapy is out of reach, kind self-talk can be a lifeline. What research says about self-compassion, and a step-by-step guide to mirror self-talk.
Awareness ·
"I Wish My Parents Had Known": How to Talk to Parents About a Struggling Teen
A teen opens up to you about suicidal thoughts. How do you tell their parents without blame or panic? A step-by-step guide for teachers, counsellors and carers.